Healing
Healing is about bringing our entire being into harmony for the highest and greatest good of ourselves and all concerned. Each moment brings new lessons, and if we choose, growth, learning and healing. Each of us is a healer and each of us heals in our own way. It doesn’t look the same for everyone. With much amusement, light, and joy, Spirit guides me down a path of possibilities allowing me to walk the path as I choose.
It is known that many want health and wellness. What does that mean? How is one person’s view of health and wellness viable for another? Does Health and Wellness equal Happiness? With so many environmental influences both negative and positive, impacting our spiritual, emotional, mental, and physical wellbeing, it can be daunting to find the best approach to Health and Wellness for your being.
Spirit says Live the Native Way, come back to your natural roots as found in nature, in elemental form. Breathe and flow the way nature breathes and flows – in the present moment, moving in harmony with all that is presented. Harmony for one may be total peace and flow and for another may be just a simple awareness and acceptance of the moment as it is, with whatever comes up.
Being present and moving in harmony – easier said than done? Know that you will see it when you believe it. Believing it isn’t just saying it, it is allowing the root of your truth to vibrate through. Vibrate through the misrepresentation, through who you think or have been told you are, who you have been told you can or cannot be, to shine through who you truly are. It’s never too late to revive your true vibration. And while it can take practice and patience, just setting the intention to have your true source shine through, will set the path in motion. And all you have to do is be present and allow the wisdom to rise up from your spirit. Release any judgments, any shame or guilt or self-doubt, anything that does not resonate with your highest and greatest good. Have amusement with yourself and others and let go of those tense moments, releasing them and opening up to awareness and acceptance.
Health and Wellness begins with you. Envision what it means to you and what you would like and why. Sit with it, do a visual exercise or write it down. Sing it, Dance it, allowing the movement to express what it means for you. If you find the root cause and intention behind your desires (what have you been intending lately?), it becomes clearer what may be creating your outcome and what requires attention and love. Look to your own inner knowing, inner wisdom, and supportive health practitioners, who have your highest and greatest good in mind, for the best path to take at this time in your life, given your current circumstances and desires.
As we heal ourselves, we help others heal. It is a natural reaction to desire health and wellness. A great resource to finding the right balance for your being is through education. Read books, take classes, or attend events on healing at the spiritual, emotional, mental, and physical levels and practice daily to find opportunities for growth. The best source of education is our inner wisdom and intuition. Our bodies, our spirits know what is best for our health and wellness. Learning is a natural process that we yearn for and soak in. It is a survival mechanism and can be used for greatness. How we use and share our knowledge has great impacts to our own wellbeing and the wellbeing of the rest of the world.
Let your spirit grow in health and wellness by taking the next step to bring about love and joy within all of your being. In order to see results, there must be actions. Actions should be taken at the physical, mental, emotional, and spiritual levels to find the greatest healthy whole. The easiest first step is to simply set the intention for the health and wellness you want in your life given your circumstances. Be sure to set your intentions regularly and begin to take actions for the results you desire. Always consult your inner wisdom and a health practitioner of your choosing before introducting significant changes on any level.
Most importantly, laugh alot, have fun, and enjoy the process. The process is really what it is all about. It is always NOW, might as well enjoy it.
many blessings,
-Kathy